Workshops & Events

Chakra Sound Bath and Meditation

January 28th 7:00-7:45pm

By Donation (Suggested $10-20)

Door opens at 7pm. Sound starts at 7:15pm and runs until 8:00pm. Please arrive on time at 7pm to allow time to settle in so we can start on time.

CHAKRA SOUND BATH Humans are like a walking symphony. We are vibrational beings. But most of us are missing certain notes/vibrations that are needed in order to achieve the results that we want in life. At our crystal sound baths… read more

Embodied Partnering

with Jen Mcleish-Lewis

January 6th 2:30-5:30pm

A three hour workshop in somatic experiencing, Contact Improvisation and contemporary partnering. Who should come? This afternoon workshop is intended for students with any kind of ongoing movement practice; dancers, actors, yogis, acro-yogis, acrobats, gymnasts, martial artists, movers, athletes, and… read more


Yogassage with Jeff Boyd

Saturday, January 13th
2:00-3:30 pm

What is Yogassage? Yogassage is a combination of Yin Yoga with massage. The class will be hosted by experienced Yoga and massage instructors there to offer assistance with postures combined with massage. With the combination of Yoga and Massage in one… read more

Conquering Balance

January 27th 2:00-4:00pm

Cost: $35
Early Bird Rate: $25 available until January 10th

Conquering Balance A dedication to attending yoga classes displays one’s discipline and devotion to ones practice. But there are only small snippets of time allotted to peruse arm-balancing in public classes. Strength is only one small aspect; entry, focus, breath,… read more

NYE Chakra Sound Bath: Set the Stage

December 31st 3:30-4:30pm

Cost: $20

New Years Eve Edition: Set the Stage Take a powerful step to wash away the blocks to health, happiness, love, joy, peace, success, and ultimately, enlightenment. Join us for a 60 minute Chakra Sound Bath to set the stage now… read more