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30 day movement challenge

30 Day Movement Challenge

How it works The 30-day movement challenge involves taking at least one class at Dharma Movement Company a day for 30 days.  You can take any kind of class whether its Yoga, Pilates, Movement or Acroyoga. Joining the challenge is easy!… read more

The Power of Ease

The Power of Ease with Chris Clancy

What You’ll learn Master teacher Chris Clancy leads this workshop series over 3 Saturdays that include movement, fascia and breath work, and philosophy to explore power within ease. Chris Clancy Christine Morita Clancy is a dedicated yogi who honors her… read more

Latest News From The Studio

dharma movement company winter yoga tree pose

Self Care this Winter

Winter Self-Care The winter season is here and with that can bring a slump in mood. Its easy to stay energized and happy when the suns out and the days are long but for many people, winter can be more… read more

habit formation

Tips for Creating New Habits

Creating New Habits So you’ve decided you’re ready to create some more positive habits in your life. You know you should eat better, exercise more and stop complaining but it’s not as easy as knowing what you want to change.… read more

@DharmaMovementCompany

  • New blog post up on Winter Self  are. 
You can find it on our facebook page or go to:
www.dlharmamovementcompany.com/blog

#winter #winterselfcare #winteryoga #outdooryoga #treepose #natureyoga #namaste #dharmamovementcompany #dharma #karma ##seasonal #thepathofmovement #rest #recovry #yvr #yaletownfitness #yvryoga #vancitybuzz #natureheals
  • Just a little yoga inspiration to start the weekend. "Yoga is the journey of the self, through the self, to self" -The Bhagavad Gita

#yoga #yogaquotes #inspirationalquotes #yogaeverydamnday #movementmatters #yogajourney #selfdiscovery #doitforyourself #yogi #vancouveryoga #vancouver #yvr #yaletown #dmc #dharmayoga
  • Movement in connection is on tonight 7-8:30pm. $10 cash drop in. This class is welcome to everyone. No partner necessary. We'll build on ideas, concepts and partner games to get you dancing and moving together as we move in connection.
 With @themichaeldemski
And @theartofjoy_

#partneryoga #dancers #dancelift #movementflow #movementculture #moversofvancouver #dancersofvancouver #vancityfitness #vancitybuzz #lines #thepathofmovement #dharmamovementcompany #moveallways #movementfreedom
  • There's only one more day left to sign up for our 30 day Movement Challenge!

Whatever your movement goals are, we are here to support you. 30 days is great for developing new habits that stick. So come take different classes with us for 30 days. 
We will be starting on November 15th. If you are interested please email info@dharmamovementcompany.com to sign up or for more information.

#armbalance #30daychallenge #newhabits #movementmatters #movementpractice #moveyourbody #bodyawareness #yoga #pilates #fuctionalmovement #acroyoga #movement #Vancouver #vancitybuzz #yvr #vancouveryoga
  • Our 30 day challenge starts this Wednesday November 15th. Take class everyday for 30 days to help increase health, create new habits and be a part of our amazing community! 
Registration is free. Just email us at info@dharmamovementcompany.com and let us know you want to join!

More details at: www.dharmamovementcompant.com/events

#movementchallenge #30daysofmovement #moveyourdna #yoga #pilates #dance #acroyoga #movement #functionalmovement #yaletownfitness #vancityfitness #vancitybuzz #handstand #handbalancing #inversion
  • Sunday Funday
There's nothing like movement classes as a little pick-me-up from weather like this! Come stay warm and dry with one of our awesome line up of classes:
8:45am Movement Lab
10:00am Hatha 
12:00pm Acro All-Levels
1:45pm Acro Intermediate
5:30pm Candlelight Yin/Yoga Nidra
  • Lest we forget

Thank you to those who have served this country and our military. We honor and respect those who fought bravely for allowing us to live in a place without fear.

#lestweforget #remembrance #remembranceday #canada #vancouver #grateful #thankyou #honor
  • "Nothing is more revealing than movement.

All that is important is this one moment is movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.

Think of the magic of that foot, comparatively small, upon which your whole weight rests. It's a miracle, and the dance is a celebration of that miracle." -Martha Graham, dance choreographer

#dmc #movement #movements #movementmatters #movementismedicine #movementislife #moveyourbody #dance #quotes #dharmamovementcompany #movebetter #vancouver #vancouverisawesome #vancity #vancouvercanada #yvr #yaletown
  • Wednesdays aren't always easy. So why don't you come to the studio with friends tonight to unwind and move your body to feel better? Just being in a welcoming environment  is sometimes all it takes.

#happyhumpday #wednesdaysarehard #humpday #community #movement #moveyourbody #movementmatters #movementismedicine #movementisliving #dmc
  • Thank you so much to everyone who came out yesterday to our Movement Jam and Media Shoot!

#communityvibes #movementjam #funtimes #dmc #dharmamovementcompany #movement #movementmatters #handstands #inversionjunkie #inversion #yoga #strength