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Upcoming Events

Y12SR-Yoga for 12 Step Recovery Leadership Training with Nikki Meyers

In the Y12SR Leadership we:  • Create safe, sacred, open, inclusive space that welcomes all those dealing with their own addictive behavior or are affected by the addictive behavior of others. • Understand the 12-step process of addiction recovery as… read more

Prenatal Yoga 4 week series with Sandy Rogen

Pregnancy is one of the most special times in a woman's life. It is a time for nurturing, slowing down and learning to meditate, while being in the company of other mothers-to-be. These unique Prenatal Yoga Classes provide safe, simple… read more

Latest News From The Studio

Wanderlust Whistler 2017: Get 10% off your tickets

Wanderlust Whistler 2017 [caption id="attachment_771" align="alignright" width="300"] Wanderlust Squaw Valley / Melissa Gayle[/caption] We are thrilled to announce that we be a studio partner for Wanderlust Whistler 2017 on August 3-6. This festival is an all-out celebration of mindful living.… read more

Mobility versus Flexibility

Prioritise Mobility over Flexibility The terms flexibility and mobility are often used interchangeably.  The distinction between them, however, is crucial for maintaining your joint health and ability to move well long term. Flexibility Let's start by talking about flexibility. Flexibility… read more

@DharmaMovementCompany

  • #Repost @cmahannah with @repostapp
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When your Saturday #squad shows up for the @ryu_apparel Breakfast Club. Thanks to @dharmamovementcompany and @fuelyourfirevancity for sweat and snacks...this crew is driving human performance in #VanCity! .
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 #RYUBreakfastClub #community #team #dmc #fuelyourfire #respect #respectyouruniverse #movement #cartwheel #handstand #gymnastics #squat #calisthenics #move #movement #movementjam #dmc #thepathofmovement #movealways #movementismedicine #morningmotivation
  • Theres a new toy at DMC! Who wants to try our new canes? Locally made by our very own @dmc.vancouver #dharmamovementcompany #dmc #movement #movementislife #movementismedicine #yogavancouver #handstand #inversion #inversionsjunkie #🙃 #handbalancing
  • Casual day at the office #movealways #dmc #thepathofmovement #dharmayogawheel #dharmamovementcompany #movement #movementismedicine #movementislife #dharma #dharmayoga #yogavancouver
  • @stevefazzari will be teaching Dharma Yoga Thursdays and Fridays from 12-1 pm 
#Repost @stevefazzari with @repostapp
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Stand tall; stand proud.
  • Starting next Friday May 26th from 7-9 you can come to DMC with these lovely ladies for a open movement jam. These will be happening every Friday night. They are a perfect way to deepen your practice, learn from others, share, play and meet new friends! Open to anyone and everyone. Can't wait to see you there. 
Jams are free for members of DMC and by donation (suggested $10) that will go towards @feedthepeoplevancity ! 
#Repost @namaste.tv with @repostapp
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How would you like to spend your Friday night playing with @ajuneriches and @camleeyoga?⠀
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We are celebrating the upcoming launch of the @namaste.tv x @slavagoloubov Movement Fundamentals Program by hosting free and by-donation pop-up classes and jams around #Vancouver. ⠀
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To kick it all off, we are having a private invite only Movement Jam this Friday, May 19th. DM us for the deets and come spend your Friday night with us!⠀
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A Movement Jam is a playful and informal open practice with an expert teacher to guide and oversee the fun! If you're brand new to yoga or movement, this is the perfect space to learn! You can join a welcoming and supportive community and get one-on-one help with a teacher who can listen to your objectives and provide you with things to work on no matter your age, skill level, or movement background. If you already have a movement practice and are working on something specific you can come and hang out and move with other people who are working on similar or complementary things. No matter what, you'll learn and laugh and move with others... the best!
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Most jams will also have a short led component, which will vary depending on the teacher that's hosting. It could be a group warm-up, closing meditation, or learning a cool new movement. This week @camleeyoga and @ajuneriches will be ending with a juicy guided savasana with hands-on mini-massage. Yum. ⠀
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Cartwheels, new friends, and rad playlists await. Let's connect, move, and grow together! ⠀
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#namastemove ⠀#mynamastlife
⠀#namaste

#dmc #movement #movementpractice #yogavancouver #thepathofmovement #movealways #yogini #forearmbalance
  • There is always a next level. 
#Repost @camleeyoga with @repostapp
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F I N G E R T I P S // I've been playing with with the idea of handstands on my finger tips after seeing @slavagoloubov bust it out during the #namastemove shoot. It looked so impossible at the time but now I'm hooked on finger tips everything- handstand, planks, crow, you name it. 
What other poses could I try on finger tips? Would love to hear your ideas and also see your finger tip variations!
⌚️@kaptenandson #bekapten #kaptenandsonshould

#moveallways #vancouveryoga #fingertips #dmc #inversion #inversionsjunkie #nextlevel #newchallenge #progress #movementismedicine #movementexploration #movementculture #thepathofmovement
  • Creating space #bodymindconnection #movement #moveallways #movementismedicine #dmc #thepathofmovement #movement #hathayoga #vancouveryoga #yogateacher #lowlunge #twist
  • Catch the lovely @aylaylay_ for her Cirquefit workshop this Saturday May 13th, $45
Sign up online by clicking the link to our website and visiting our events page! 
#backbend #mobility #mobilitytraining #trainsmarter #cirquefit #flexibilitytraining #strengthtraining #thepathofmovement #moveallways #dmc
  • We are thrilled to announce that we are a studio partner for Wanderlust Whistler on August 3-6, 2017! As a studio partner, we get perks, like giving all of you 10% off! 
Follow the link in our bio to our website and see our most recent blog post to make sure you get your discount. 
We can't wait to see you there. 
https://www.eventbrite.com/e/wanderlust-whistler-2017-tickets-26878142247?discount=DharmaMovementCo 📷 cred: Kylie Turley 
#wanderlustfestival #wanderlust2017 #waderlustwhistler #whistler #findyourtruenorth #yogafestival #discountcode #freeevents #partneracro #standingacro #counterbalance #thepathofmovement #dmc #moveallways #relationshipgoals #coupleswhotraintogetherstaytogether #mindfulliving #mindfullife #acroyogi #acroaddict