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maha sadhana

Maha Sadhana: Dharma Yoga

Gather with Steve Fazzari, Rhaya Howich, and the Dharma community for this special 3 hour workshop created by Master teacher, Sri Dharma Mittra; Maha Sadhana. Maha Sadhana practice includes subtle breathing practices to calm the mind, invigorate the body and… read more

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@DharmaMovementCompany

  • Maha Sadhana is happening November 4th 1:30-4:30pm

Gather with Steve Fazzari, Rhaya Howich, and the Dharma community for this special 3 hour workshop created by Master teacher, Sri Dharma Mittra; Maha Sadhana.

Maha Sadhana practice includes subtle breathing practices to calm the mind, invigorate the body and energize the chakras, as well as healing mantras (sound vibrations) to stimulate the pituitary gland and subtle consciousness. The asanas stretch, tone, and strengthen the entire physical body. After all that effort you will experience a final guided meditation in deep relaxation – yoga nidra to recharge and rejuvenate the entire physical and mental systems. The practice culminates in Sri Dharma Mittra’s joyous signature Asana Satsang Jam. All students come together in a large circle for Kirtan – singing, as those that wish offer their favorite postures to the teacher, the higher Self, and each other.

Options and variations will be provided for all levels of students throughout the practices. Beginner to advanced levels of practitioners are welcome!

More info: www.dharmamovementcompany.com/events/

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  • What classes do you look forward to the most? What would you like to see more of? Message us with your feedback to see more of what you love! 
#thepathofmovement #moveallways #dharmamovementcompany #dmc #yaletownfitness #yaletown #functionalmovementvancouver #functionalrangeconditioning #functionaltraining #hathayoga #splits #standingsplits #yogateacherlife #restorativeyoga #vinyasaflow #vinyasa #breathe #breathwork
  • We love seeing our members playing and exploring their movement practice outside of class! We are inspired by our community's passion for learning and getting out of their comfort zones to test their boundaries. 
@Regranned from @kaelynnfrankish -  When you're short, you do what you gotta do 🤷 - #regrann #movementmatters #moveculture #takeyourpracticeoffthemat #explorebc #2high #partneracro #trust #acro #partnerworkout #dmc #yaletown #vancouver #yvr #circus
  • Thankfulness isn't just a holiday. Its a mindset that we carry with us everyday. We are so thankful for everyone of you who step in the door. You are the reason we get up and do this work. Its about the community, this tribe, our team. This is what its all about.

Thanks to @akeemo.therapy
for the fun yet challenging class last night! See you all next week.

#community #communityvibes #tribe #mytribe #teamsweat #itsallaboutteam #squats #squadgoals #movementmatters #movementislife #movementculture #gratitude #thankful #appreciation #teamworkmakesthedreamwork