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sunset beach community potluck

Sunset Beach Community Potluck: Saturday August 26th

Sunset Beach: Community Potluck Our second community event will be a beach potluck at Sunset Beach As much as we love moving at DMC, there is something only nature and can provide. That’s why we are planning some group outdoor… read more

radrollercertification

RAD Yoga 1 and 2 Certification: RAD Roller

RAD Roller Everyone knows massage therapy is great for both your mind and body, but who has the time—and perhaps even more importantly, the money—to get one every day? Nobody we know, that’s for sure. Beginning with the patent-pending RAD… read more

Latest News From The Studio

Yoga is More Than Just a Workout

Why Yoga is More than a Workout

Yoga is more than just a workout   Evolution of Yoga Yoga’s origins involve deeply spiritual and mental practices. The physical part of Yoga generally wasn’t the focus but was a practice to bring balance and health, which was a… read more

eat local

Why we eat locally

Why eat locally? If we want to feel good and perform well it’s critical to think about what we put into our bodies. This goes for food, drink, information, beauty products and the environment. When we consider what type of… read more

@DharmaMovementCompany

  • Come join our second community event will be a beach potluck at Sunset Beach Park on Saturday August 26th!

See www.dharmamovementcompany.com/events for more details

#community #dmc #movement #potluck #beach #vancouver #yvr
  • Time to start the day with some bouncing, rolling and moving with @theartofjoy_ for Functional Movement at 10:30am. 
#functionalmovementvancouver #functionalmovement #justmove #idoportalmethod #backbend #mobility #shoulderopener #shouldermobility #functionalrangeconditioning #dharmamovementcompany #vancouverfitness #moveallways
  • Beautifully said!
@Regrann from @camleeyoga -  The secret to happiness? ⠀
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Flow - the creative moment when a person is completely involved in an activity for its own sake. ⠀
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#MihalyCsikszentmihalyi #TedTalks ⠀
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#flow #yoga #love #namastemove #yogaplay #beautifulbritishcolumbia #practiceandalliscoming #makemoments #fitness #fitfam #vancouveryoga #humanmovement #moveon #inversionjunkie #movementflow#fitspo #thesweatlife #justdoit #heretocreate #seeababes #motivation #trainhard #noexcuses #youcandoit #getstrong #nopainnogain #fitspiration #calisthenics
  • Last day to post a picture of your visit at @dharmamovementcompany or @ryu_apparel Thurlow. Tag DMC and RYU to be entered to win a 1 month unlimited pass at DMC and a gift bag from RYU 
#ryuapparel #beautifultough #vancouverfitness #teamsweat #teamfit #funtionalmovement #teambuilding #functionalmovementvancouver #dharmamovementcompany #thepathofmovement
  • Beautifuly said by @theartofjoy_ 
#Repost @theartofjoy_ (@get_repost)
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All trust.

Trust isn't black or white. Some people talk about trust as if it is all or nothing. That you can trust someone with completly. Or that once it is broken in one context, that it erases trust in all others. But its not absolute.

I belive you can trust someone in context. You can trust someone as a movement partner while not knowing if you could trust them in business or romance. Someone you might not trust to be on time, you might at the same time trust that they care about you. 
#trust #partnerdance #partneryoga #partneracrobatics #fusiondance #contactimprov #contemporarydance #balance #partnering #lynncanyon #dancelift #counterbalance #movementculture #idoportalmethod #dancer #theartofjoy #healthcoach #thisbringsmejoy #joy #dharmamovementcompany #thepathofmovement #moveallways
  • @rhayahow will be teaching the Dharma Yoga class tonight at 6:45-8 pm!

#dmc #yoga #vancouver #dharma #splits #flexibility #yvr

@Regrann from @rhayahow -  this illusion sure is dreamy
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 #dharmayoga #hanumanasana - #regrann
  • Happiest Birthday Blessings to our beloved @slavagoloubov 
This capture sums up Slava in a single moment. Dedicated to being fully present in every moment with a heart of gold. We love you Slava ❤️ through our whole journey you've been there, you are a true rock and a good friend. Thank you for all you do for our community and beyond. You are making a difference in how people move. #birthday #move #mover #movement #yvrmovers #moveallways #yoga #dmc #gratitude #tribe #healthy #happy #smilesformiles
  • We are excited to be hosting a Chakra Sound Bath and Meditation with Colin Hillstrom on Friday, August 25 at 9:15-9:45 after the Movement Jam

#meditation #soundbath #chakra #dmc #yaletown #vancouver
  • Movement workshop with @taylorpearon
September 9th 2-4pm! 
@Regrann from @taylorpearon -  You've got to make your actions back up your ambition. - #regrann 
#movement #movementismedicine #balance #mobility #strength #flexibility #scale #yogawheel #training #dmc #vancouver
  • Namaste Movement Jam tonight from 7-9pm!

@Regrann from @namaste.tv -  It takes practice to balance like @ajuneriches.  Come play, ask questions, move and find how enjoyable practice can be with like minded people at our Movement Jam this evening 7-9pm @dharmamovementcompany.
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@empower_move_ment and @_daphnerose  will be leading the fun with a short and sweet guided warm up, holding space for a juicy open practice and a cool down to send you back out to a warm August evening.
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Free in or by donation to @feedthepeoplevancity. #linkinbio👆 to sign up.
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#namastemove
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#namaste #mynamastelife #movement #dmc #vancouver #yaletown #movementismedicine
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pc:  @inplanview - #regrann